To Boost Longevity, Walk This Way

(medscape.com)

1 points | by wjb3 14 hours ago ago

2 comments

  • wjb3 14 hours ago ago
  • wjb3 14 hours ago ago

    “Given that most daily steps in our sample consisted of light- to moderate-intensity activity, it is plausible that only the longer bouts accumulated sufficient volume and continuity to engage cardiometabolic physiologic pathways."