Immersive Dreams May Be the Key to Better Sleep Quality

(discovermagazine.com)

17 points | by daoboy a day ago ago

3 comments

  • daoboy a day ago ago

    Adjacent but not directly to the point of the article, does anyone remember their dreams or have success with lucid dreaming?

    After about a year of trying I can remember at least some dreams most nights, but zero success with lucidity.

  • abstractspoon 20 hours ago ago

    I seem to remember every dream every night. Last night I had a dream in which I had a dream and then was telling someone in the dream about the nested dream. Sometimes I'm able to deduce that I'm in a dream even to the point of telling other people in the dream that it's a dream but I haven't reached the point where I'm aware that I might be able to control outcomes.

    FWIW I also often wake up exhausted by my dreams and require a nap after breakfast in which I often dream more as I did this morning.