The Rise of Athleticspan

(vitaminz.substack.com)

2 points | by danielzahler 6 hours ago ago

1 comments

  • danielzahler 6 hours ago ago

    Your lifespan is how long you live.

    Your healthspan is how long you live well.

    Then there’s athleticspan: how long you can keep doing the physical things that make you feel alive.

    I wrote about trying Eternal’s longevity fitness assessment in New York.